Tracy Legee M.A., MFT

Sometimes because of past experiences, trauma, or just navigating through life, we're left feeling overwhelmed by our emotions and circumstances. By gaining awareness into our adverse experiences and utilizing the connection between the mind and body, we can learn new ways to cope and get our needs met. We can explore and identify the belief systems underlying the ways we relate to ourselves and the world. I aim to cultivate a therapeutic relationship grounded in safety, warmth, and a bit of humor. I want to help you be curious about your emotions and the parts of self in need of compassion and nurturing.